| Attunement
Now that you have cleaned your stones, and probably spent a little time looking over their features, it's time to create an even stronger bond to assist you in healing. This is sometimes called "blessing" your crystals. This is the most important step in releasing the powers that come from each individual stone type. If you have never done this before, rest assured-it's simple and fun!
Find a quiet spot in your home or preferably outdoors where you can still your mind and focus your energy. Any distractions should be removed from your environment. If you wish to play meditative music during this process, by all means, go for it. The calming effect of music is an incredible tool for channeling specific energy!
Once you have stilled your mind, choose the crystal (s) you wish to energize and place them either close in front of you, in the palms of your hands, or directly on your body as in chakra healing. Close your eyes and focus on the desired effect you would like to achieve with your stones. You may also use this method if trying to help others, simply focus your thoughts on the person and the desired outcome.
For example, let's say that you have felt an overwhelming sense of negativity at work and it has left you feeling weak and stressed. You desire that the negativity not only diminish, but that it be focused away from you so that you may not feel the draining effects. In this case, you would want to pull out stones such as Hematite and Smoky Quartz to absorb the negativity and focus on their ability to repel negativity. You may then finish off with some stones to relieve stress such as Blue Lace Agate, Aquamarine & Rose Quartz to calm your mind and even calm others around you. This exercise will help your body to restore it's energy and guard you from others who drain your energy.
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